RapidFit Reading List

Knowledge is power. These are the books we wholeheartedly recommended to everyone in our community looking to improve their mental and physical health, wealth, and general quality of life. This is a breathing, growing collection we will add to as we read more great books*.

*RapidFit earns a small commission if you purchase a book by clicking a link below.


Eat Fat, Get Thin

Dr. Mark Hyman

This science-driven nutrition tome debunks long-held beliefs about fat, and explains why fats are a crucial part of weight loss and any healthy diet. Dr Mark Hyman is a pioneer of the pegan diet, which we advise here at RapidFit.

Food: WTF Should I Eat?

Dr. Mark Hyman

Where eat fat get thin sets out to debunk long -held beliefs about fat, 'Food: WTF Should I Eat' is marketed as a 'no nonsense guide to achieving optimal weight and health'. It treads some of the same areas 'Eat Fat, Get Thin' did, but the two work exceptionally as companion reads.

Own The Day, Own Your Life

Aubrey Marcus

This book is a deep dive on human optimisation practices, providing actionable tips on how to make the most of key parts of your day from the minute you wake up until you next sleep. It's written to get you acting immediately.

The Richest Man in Babylon

George S. Clason

A personal finance classic, this allegory is built on 7 financial principles, which can be summarised as don't spend more than you earn and invest your money and time wisely. The information herein is intuitive and obvious, but told in a way that will fundamentally shake your world, especially if your personal finance is not under control.

High Performance Habits

Brendon Burchard

People are the product of their habits, and High Performance Habits sets out a framework of how extraordinary people become that way. Brendon Burchard believes 'everything is trainable' and sets out a roadmap for you to reach your full potential through your daily habits.

The Alchemist

Paulo Coelho

Paulo Coelho's classic allegory is about the journey of finding your true self and living out your destiny. Where other books in this list speak to tangible, grounded steps you can take to shape your reality, the Alchemist leans into the fantastical and spiritual about the power of your dreams and how the whole world will conspire with you when you truly want something. It's a must read for young people and adults alike.

Extreme Ownership

Jocko Willink and Leif Babin

A leadership book written by men whose decisions meant life or death for the fellow navy seals who fought beside them, Extreme Ownership is about radical accountability and the importance of preparation and handling pressure when you're a leader.

Think and Grow Rich

Napolean Hill

Much more than a book about how to amass wealth, although it can do that for many too, Think and Grow Rich is about the importance of harnessing your psychology and your thoughts. First released in 1937, it laid the foundation for many modern self-help books and its lessons have stood the test of time.

Mindset

Dr. Carol S. Dweck

Your mindset controls your destiny, and those with a fixed mindset stagnate in life, while those with a growth mindset excel.

Dr Carol S Dweck's classic argues that those who seek out challenge and see setbacks as learning opportunities find greater success in virtually every area of life.

Rich Dad Poor Dad

Robert T. Kiyosaki

Rich Dad Poor Dad is the most successful personal finance book of all time and for good reason - it introduced millions to financial literacy in a highly readable, easy to follow and, importantly, easy to implement book. The lessons about assets vs liabilities alone is worth the price of admission.


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RapidFit Reading List

Knowledge is power. These are the books we wholeheartedly recommended to everyone in our community looking to improve their mental and physical health, wealth, and general quality of life. This list isn't exhaustive

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